just happy to run

May 09, 2024

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20112012
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Location:

Bountiful, UT,

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:26 (Ogden Marathon), 11 marathons, several triathlons, half-ironman (Utah Half)

Short-Term Running Goals:

Sub 3:20 Marathon

Long-Term Running Goals:

Sub 3:10 Marathon

Sub 40 min 10k

Personal:

 Married to my wonderful wife of 20 years.  Four great kids (one is a runner) and a golden retriever. 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.002.200.000.000.009.20

I was not looking forward to todays run.  I was tired and a little burned out from work.  I just wanted to get home and unwind.  I forced myself to the gym and onto the TM.  The first 3 to 4 miles were rough but last few miles I felt relaxed and the miles came easy.  Glad I didn't wimp out today.

I got home all excited about buying tickets for Mike Birbiglia’s My Girlfriend’s Boyfriend at Kingsbury Hall for this Friday night and its all sold out.  Thats what I get for procrastinating! If anyone wants to unload some tickets let me know. 

Comments
From Burt on Wed, Jan 18, 2012 at 23:06:50 from 72.223.93.131

Great miles Lymanator!

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