Married to my wonderful wife of 20 years. Four great kids (one is a runner) and a golden retriever.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jan 04, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
10.00
0.00
0.00
0.00
0.00
10.00
The smog is starting to get to me. My eyes and back of my throat are irritated from the noon run. It looks like we will get some relief on Friday, just in time for the long run on Saturday.
Liberty Park loop: 7.2 miles
TM: 2.8
Comments
From Laputka on Thu, Jan 05, 2012 at 01:03:52 from 98.202.142.68
Liberty Park is a nice place to run. Looks like you've got a great lunch run routine going.
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