just happy to run

May 19, 2024

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20112012
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Location:

Bountiful, UT,

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:26 (Ogden Marathon), 11 marathons, several triathlons, half-ironman (Utah Half)

Short-Term Running Goals:

Sub 3:20 Marathon

Long-Term Running Goals:

Sub 3:10 Marathon

Sub 40 min 10k

Personal:

 Married to my wonderful wife of 20 years.  Four great kids (one is a runner) and a golden retriever. 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 11, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.004.000.000.000.009.00

TM run ("sweat mill").  Hoping the guck in the air blows out of the valley soon.  I was on the top floor of the Wells Fargo building today in one of the board rooms overlooking the valley towards the mountains or at least you can see them when the air is relatively clean.  No such luck today.

Comments
From Teena Marie on Thu, Jan 12, 2012 at 00:40:53 from 174.27.210.108

Nice miles regardless! :)

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